USE: High in protein, vitamins and minerals, dulse adds a salty, briny flavour to any dish. It’s also a nutritious snack right from the bag. To make chips, heat in a skillet with butter until crisp and green, then add any spice for a variety of flavours. To soften, open to humid room or kettle steam.
NUTRITION: Sun-drying preserves active enzymes and makes the nutrition stable. Dulse is an excellent source of Vitamins B6, B12, Iron and Iodine. Rich source of Protein, Calcium, Magnesium, Zinc and Dietary Fibre! Dulse is also high in Vitamin A and Potassium! Fat and Cholesterol